Showing posts from May, 2018

1 year anniversary!

1 year and 1 week ago since my scoliosis operation! Been really happy and grateful that my operation has been so successful and I don't have anymore back pain! Started exercising a little bit since my last posting. And guess what! No pain! Just a little recap about myself and my operation for the new readers. First of all, I would like to make it clear that whatever I write here is based on my own experience. This blog started because I didn't find many scoliosis warriors sharing their own experience. A lot were case studies by doctors which didn't interest me because the doctor's aren't the ones in the patient's shoes. I needed more first hand information. Information from a warrior themselves.  This was the first time I saw my back in a picture and also the first time I came out openly to share that I have scoliosis. So, about myself. I'm from Malaysia, a former national swimmer, Olympian and now working full time in the sports industr